Low-Carb Spaghetti & Meatballs

[siteorigin_widget class=”WP_Widget_Custom_HTML”](1)<\/a>, to our Cauliflower Pizza (2)<\/a>, our chefs and nutritionists have perfected the art of low-carb. So, how did we go about creating our low-carb version of spaghetti and meatballs?<\/p>\nLet’s talk about squash…<\/strong>

\n\nWe substituted squash for wheat noodles to make this dish a gluten free, low carb alternative to the classic spaghetti and meatballs. As mentioned in a previous blog posting, eating in a Caloric deficit is necessary for weight loss (4)<\/a>, and spaghetti squash is a tremendous low Calorie alternative to pasta. A cup of cooked spaghetti squash contains only 42 Calories (5)<\/a>, whereas a cup of cooked wheat spaghetti pasta contains 225 Calories (6)<\/a>. So keep yourself shredded this summer with spaghetti squash. \n<\/p>\nItalian Style Turkey Meatballs!<\/strong>

\n\nNo dish from Meals of Steel would be complete without a requisite protein source. Even just a Lean portion of our Spaghetti Squash and Meatballs dish will provide 35 grams of protein. This macronutrient plays a role in numerous physiological functions such as muscle growth, hormone production, and healthy skin (7)<\/a>. We even make our meatballs with gluten-free bread crumbs to keep the dish Celiac friendly!\n<\/p>\nThe secret is in the sauce.<\/strong>

\n\nMarinara sauce can be dull, which is why we decided to go with arrabiata sauce for our spaghetti and meatballs! Arrabiata sauce is a tomato-based pasta sauce, with a kick! Fresh tomatoes, garlic, and dried red chili peppers make up this delicious sauce. Not only does our sauce add great flavor, it’s packed with micronutrients such as Vitamin A and Vitamin C (3)<\/a>. \n<\/p>\n\n

\n\tOrder Now!<\/a>\n<\/div>\n\n
\nWritten by: Vinh Pham<\/span>\n

Vinh holds a degree in Nutritional Science. Having learned the importance of maintaining a healthy diet, Vinh’s goal is to educate others on proper health and nutrition. When he’s not working for MOS, Vinh likes trying new foods, hitting the gym, and eating his vegetables like a good boy.<\/p>\n\n<\/div>\n

Frequently Asked Questions

We’re so confident you’ll LOVE our meals, we’ll put all the risk on us, offering you a full 7-day money-back guarantee. That means, if you’re not 100% satisfied with your food, simply reach out to us within 7 days of your first delivery and we will fully or partially refund your money.

Your meals are delivered over ice packs so they stay fresh. Please refrigerate them immediately. When you’re ready to eat, all you have to do is heat them up for 2 minutes and enjoy! Depending on the power of your microwave, your meals may require more heating time. Start with 2 minutes and go from there.

Our food is preservative-free, so each meal offers maximum nutrition and optimal taste if enjoyed within 5 days of delivery. Seafood dishes are most delicious when consumed within 3 days of delivery.

Yes! Macros are listed on each meal container. You can also view a full ingredient list, and FDA-Compliant nutritional label for each meal on our website.

You will receive all of the meals you order on Sunday May 26, 2024.

To receive your meals by Sunday, you must place your order before 11:59 PM on Wednesday of the previous week.

Each meal contains a full-serving for one adult.

Our chefs cook your meals fresh in our local kitchen every week. They are highly-trained and have worked in restaurants like Wolfgang Puck’s, Ruth’s Chris, and Morton’s.

We change our menu every week and have 200+ rotating meals that we choose from. You’ll never get bored with your food!

Yes, absolutely! We have extensive menus for both paleo and vegan lifestyles. When you go to order your meals, simply choose from the appropriate menu type and order your meals from those menus.

You can change your meal plan at any time up until the order deadline which is Tuesday at 11:59pm. If you’re not sure which tasty meal you’d like to enjoy, no biggie – you’ll automatically get an email to change what meals you choose before the Sunday it is delivered, you can also change these meals via your account while logged in. 

Once you sign up, you’ll receive deliveries each week on Sundays. You’ll be charged weekly too, but you’ll have total control of your subscription: 

❌ Cancel at anytime, hassle-free.

⏸ Pause whenever you need to, also hassle-free.  

After your initial order, you’ll be charged weekly on Wednesdays. We’ll charge the default payment method on your subscription, but you can update bank-issued debit or credit cards.

You won’t be charged if:

  • You pause your subscription before a Wednesday (since you won’t be receiving meals).
  • You cancel your subscription before a Wednesday. If you reactivate, you’d be charged for orders again.