You’re too busy to cook,
but we aren’t.

Whether you want to maintain, bulk-up, or get lean, we’ll prepare and deliver your meals so you don’t have to think twice when mealtime arrives.

How it works

Your meals, prepared, delivered weekly.

Choose Your Meals

Whether you want to maintain, bulk-up, or get lean, we’ll prepare and deliver your meals so you don’t have to think twice when mealtime arrives.

Relax While We Cook

Our nutritionists and top-rated chefs tag team to perfectly create and prepare your dishes according to your preferences.

Doorstep Delivery

We’ll deliver your completely cooked, ready-to-eat meals straight to your doorstep. All you have to do is heat them up and dig in!

What's on the menu

Here are some of our fan favorites, made fresh for you.

Why choose us?



No need to shop, cook, weigh your food, or measure portions at every meal. We do it ​all​ for you.


Better Ingredients

Our meals are packed with local ingredients, antibiotic-free meat, and ​free from​ preservatives and refined sugars.



Our master chefs prepare every meal ​fresh​ with equal parts nutrition and flavor.


Rotating Menus

Our menus rotate every week to bring you fresh flavors, ​zero boredom, ​and complete satisfaction​ ​at mealtime.


Quick & Easy Delivery

Relax, netflix n’ chill, enjoy your Sunday while we deliver your food right to your doorstep.

Our Dream Team

Aww… How kind of you!

Really happy with this service!
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The girlfriend and I used to order from Freshly, but we got really tired of the options. Ordered meals of steel for the first time and was pleasantly surprised! All of the options were fantastic. I especially liked the breakfast options and protein pancakes! Delivery was also on point. You’ve got to try them out!
I am so happy that I’ve found Meals of Steel!
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Delicious, healthy, affordable and a wonderful group of folks who are so helpful and kind. Thanks for making being healthy that much easier! 😋
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Really happy with this service. The variety, quality, and customer service is outstanding! 5 stars all around
Simply delicious!!
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It has the been the most convenient meal delivery service and variety of options. I’m a picky eater who can’t eat the same item over and over. But, I do love their pad Thai and i definitely order several of those. I had several questions on my first order and they were answered promptly. I would highly recommend this company for the rotating menu and freshness. I’m always on the go so this works out great, I never have time for dishes anyways.
Highly recommend!
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I’ve had nothing but a great experience with meals of steel so far. It’s super easy to order meals on their website. They’ve been very responsive when I’ve had questions. I have a newborn at home so it’s been very convenient for me to order these healthy meals.
I tried them about a month ago - very tasty meals!
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Highly convenient plus lots of meals to choose from. Stay away from the vegan mac n' cheese though, it's very bland LOL. Other than that, the meals have been sumptuous and have a generous serving.

Food for thought

Healthy tips from our kitchen, to yours.

Frequently Asked Questions

We’re so confident you’ll LOVE our meals, we’ll put all the risk on us, offering you a full 7-day money-back guarantee. That means, if you’re not 100% satisfied with your food, simply reach out to us within 7 days of your first delivery and we will fully or partially refund your money.

Your meals are delivered over ice packs so they stay fresh. Please refrigerate them immediately. When you’re ready to eat, all you have to do is heat them up for 2 minutes and enjoy! Depending on the power of your microwave, your meals may require more heating time. Start with 2 minutes and go from there.

Our food is preservative-free, so each meal offers maximum nutrition and optimal taste if enjoyed within 5 days of delivery. Seafood dishes are most delicious when consumed within 3 days of delivery.

Yes! Macros are listed on each meal container. You can also view a full ingredient list, and FDA-Compliant nutritional label for each meal on our website.

You will receive all of the meals you order on Sunday July 28, 2024.

To receive your meals by Sunday, you must place your order before 11:59 PM on Wednesday of the previous week.

Each meal contains a full-serving for one adult.

Our chefs cook your meals fresh in our local kitchen every week. They are highly-trained and have worked in restaurants like Wolfgang Puck’s, Ruth’s Chris, and Morton’s.

We change our menu every week and have 200+ rotating meals that we choose from. You’ll never get bored with your food!

Yes, absolutely! We have extensive menus for both paleo and vegan lifestyles. When you go to order your meals, simply choose from the appropriate menu type and order your meals from those menus.

You can change your meal plan at any time up until the order deadline which is Tuesday at 11:59pm. If you’re not sure which tasty meal you’d like to enjoy, no biggie – you’ll automatically get an email to change what meals you choose before the Sunday it is delivered, you can also change these meals via your account while logged in. 

Once you sign up, you’ll receive deliveries each week on Sundays. You’ll be charged weekly too, but you’ll have total control of your subscription: 

❌ Cancel at anytime, hassle-free.

⏸ Pause whenever you need to, also hassle-free.  

After your initial order, you’ll be charged weekly on Wednesdays. We’ll charge the default payment method on your subscription, but you can update bank-issued debit or credit cards.

You won’t be charged if:

  • You pause your subscription before a Wednesday (since you won’t be receiving meals).
  • You cancel your subscription before a Wednesday. If you reactivate, you’d be charged for orders again.