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HOW IT WORKS
Choose Your Meals Choose your lifestyle meals from our fully-rotational, mouthwatering menus including house, vegan, paleo, and breakfast.
We’ll Get Preppin’ Our nutritionists and top-rated chefs tag team to perfectly create and prepare your dishes according to your preferences.
Time to Chow Down! We’ll deliver your completely cooked, ready-to-eat meals to your doorstep or to a local participating gym. All you have to do is heat them up and dig in!
Meal prep designed just for you
3 Portion Sizes Conquer your fitness goals with our lean, maintain, and bulk meal options.
Rotating Menu Sick of the same old flavors in your meal prep lineup? Don’t worry, our menus are fully-rotational and tastebud-approved.
Vegan & Paleo Made to match your lifestyle, while still delivering incredible flavors and optimal nutrition.
Fresh Ingredients Our meals are packed with local vegetables and antibiotic-free meat for optimal nutrition.
Recurring Orders Leave the headache to us. We’ll choose your meals week after week according to your feedback.
Guaranteed Satisfaction Guaranteed or we will give you your money back!
Aww... How kind of you!
Michael Brooks CrossFitter "Thanks to Meals of Steel, I never have to grocery shop or cook anymore. It’s like a life hack!"
Jennifer Overlock Small Business Owner and Mother "I’m a mom, so enough said. I barely have time to breathe. Meals of Steel has saved me from multiple drive-thru trips that I would’ve regretted!"
Mark Pavitch Professor of Mathematics "I love to exercise, but I hate to cook, so the food I was eating kept me from getting results. Let me just be blunt here: Meals of Steel has saved me from totally wrecking my chances of being in shape."
Linda Wieczorek Accountant "I’ve never meal prepped because I can’t cook, and I definitely can’t figure out the right portions for myself. This is the best decision I’ve ever made and I can see the difference in my body already."
MORE THAN JUST FOOD
Nutrition For Physical Activities So you read our last blog and became S.M.A.R.T. at setting your New Year’s resolutions. And even though the gym has by now emptied out of all the ... Read More
Be S.M.A.R.T. & Crush Your Resolutions Perhaps your experience differs from ours, but we certainly noticed that the majority of New Year’s resolutions fail by February. And we can understand why... Read More
3 Scary Nutrition Myths, Debunked To many people, nutrition can seem like a scary topic. Afterall, we are bombarded with sensationalist anecdotes and stories about how some foods will ruin... Read More
Weight Loss Triangle After numerous consultations, we here at Meals of Steel acknowledge that many of our clients embark on a new lifestyle primarily to adjust their weight... Read More
Benefits of Meal Prepping As you may imagine, we’re really high on meal prep here at Meals of Steel. But can you blame us? Over the years, we have personally... Read More
Meals of Steel’s Favorite Snacks Through consulting many clients, we’ve heard many concerns regarding snaking. They may have heard that Americans are snacking too... Read More
Eat More Greens This St. Patrick’s Day When you are celebrating this St. Patrick’s Day by wearing green outside your body, don’t forget about the green that also goes... Read More
Take Care of Your Heart This Valentine's Let’s face it-- Love is hard to find, and when you find it, it's hard to lose! Needless to say, Valentine's Day has us thinking... Read More
3 Tips For Successful New Year's Resolutions It’s that time of year again, when there’s a collective ache for change in the air and an excitement for new opportunities ... Read More
4 Super Simple Rules for Healthy Eating Let’s face it; it can be quite confusing to know exactly what to eat for one to be healthy. Considering that every other week, ... Read More
3 Tips to Ease Constipation According to the National Institute of Health, 16 out of every 100 American Adults are dealing with the consequences of constipation. ... Read More
Micronutrients Blog: Part 1 When it comes to nutrition, micronutrients are often overlooked. Micronutrients are compounds and elements that humans need in small ... Read More
Best Recovery Foods Did you know? The act of "working out doesn't make your body stronger. It's the recovery from "working out that builds strength. As you exercise ... Read More
Immune-Boosting Foods The most commonly known immune boosting food. Oranges are a vitamin C powerhouse. One orange provides you ... Read More
Low-Carb Steak Fajitas Fajitas are a popular Mexican dish made with marinated grilled meat, sauteed bell peppers, and onions. It is typically ... Read More
Cauliflower Pizza is Here The foundation of our pizza is the special cauliflower crust from Caulipower®. This offers our customers a gluten-free twist on a classic dish ... Read More
READY TO GET STARTED?
Step 1: Choose your lifestyle
House Specialty Our house menu items are so tempting, they hardly seem like they belong in a meal plan. Choose your portion size according to your fitness goals with our bulk, maintain, and lean options. Select this Lifestyle
Paleo Please! Eating like your ancestors can be hard to do, but not when we’re doin’ the cooking for you. All meals are 100% paleo-friendly and dairy, grain, flour, legumes, and refined sugar-free. All meals served in one portion size. Select this Lifestyle
Vegan Very Much! A rich and delicious plant-based menu that never sacrifices flavor or nutrition. Completely vegan-friendly and free from honey, eggs, meat, dairy, and all other animal products. All meals served in one portion size. Select this Lifestyle
Breakfast Only! Start your day the right way with our range of sizzling and sweet breakfast meals that are sure to get you up on the right side of the bed. Select this Lifestyle
Step 2: How many meals do you want to order this week?